Key Benefits of Reformer Pilates
- Enhanced Mobility, Muscle Tone and Strength
- Injury Prevention & Recovery
- Maximised Performance
- Benefits for Every Day
- A great Workout
- And much, much more!
First Time Clients Special Offer!
3 Reformer Classes in a Month, only £36! (terms and conditions apply)
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Who We Are
We are a specialist Reformer Pilates studio based in Raynes Park, located close to our sister gym, Alborz Fitness. We pride ourselves on offering a boutique Reformer Pilates experience, featuring best-in-class equipment and highly skilled trainers. Like Alborz Fitness, our unique class model is designed to optimise your fitness outcomes while helping you develop new skills in a supportive and welcoming environment. Our Reformer Pilates sessions perfectly complement those offered at Alborz Reform, providing, in combination, a comprehensive blend of strength, conditioning, mobility, and recovery to meet all your fitness needs.
Why Reformer Pilates?
Unlike traditional mat Pilates, Reformer Pilates uses specialised equipment to provide a deeper, more effective workout that strengthens, stretches and energises your entire body.
- Enhanced Mobility, Muscle Tone and Strength Achieve greater flexibility and freedom of movement. Reformer Pilates helps to lengthen, strengthen and tone muscles, improving posture, range of motion and overall strength.
- Injury Prevention & Recovery The controlled, low-impact exercises are ideal for recovering from injuries and reducing the risk of future ones. Reformer Pilates is widely recommended for rehabilitation and long-term joint health.
- Maximised Performance Take your performance to the next level, whether on the pitch, the court, in the gym or for everyday life. Reformer Pilates improves core strength, balance, and coordination, helping you excel in sport and all physical activities.
- Benefits for Every Day From reducing stress and increasing energy to improving posture and body awareness, Reformer Pilates helps you feel and function at your best, whatever your goals.
- A Versatile Workout Option Reformer Pilates can be tailored to your needs—push yourself for an intense workout or use it as a maintenance session on rest days.
- A Perfect Companion to Alborz Reform Programmes Reformer Pilates complements strength, cardio, and body conditioning classes, including Boxing Fit, for a well-rounded fitness routine.
Let’s Workout Together!
