Flow
Smooth, continuous sequencing for length, mobility and control. Our signature class.
Home / Classes
Ways to practise
Three ways to begin.
Group reformer, one-to-one sessions, and a beginners’ course to start you off. Every class is small, levelled and led by certified instructors.
All Levels Reformer Flow
All Levels Reformer Flow
Beginner class
5 spaces
Capacity
18 / week
Sessions
Reformer Flow & Weight
Reformer Flow & Weight
Reformer Pilates Class
5 spaces
Capacity
8 / week
Sessions
Reformer Fundamentals
Reformer Fundamentals
Reformer Fundamentals
5 spaces
Capacity
7 / week
Sessions
Reformer Sculpt & Strength
Reformer Sculpt & Strength
Reformer Sculpt & Strength
5 spaces
Capacity
3 / week
Sessions
Class styles
Find your pace.
Power
Heavier springs, longer holds, more burn. Strength-focused and deeply satisfying.
Express
A focused 35-minute full-body session built for a busy lunch break.
Foundations
Slower, fully guided, beginner-friendly. The best place to start.
New to the studio
Your first 3 classes
— £36.
An intro pass for first-timers: 3 classes to use over a month. One per person. Try any group reformer class and find your level, no membership required.